HOW MUCH CARB?
HOW MUCH PROTEIN?

Catherine Proctor

This carbohydrate and protein counter is the perfect companion for anyone who wants to lose weight and keep it off. By simply cutting carbs and increasing your protein intake, you can lose weight and maintain weight loss without feeling hungry. You will also eliminate the food cravings, mood swings and lack of energy caused by fluctuations in blood sugar levels.

Over 900 everyday foods and drinks are listed here, including restaurant meals, takeaways and alcoholic drinks.

LINKS

Download Press Release
img_book

Catherine Proctor is a freelance writer and editor who specialises in health and cookery books. She runs her own cookery school and lives on Sydney’s Northern Beaches with her husband and two children. Her other books include: High Flavour Low Fat; How Much Carb? How Much Protein?; Children’s Birthday Parties and What’s the GI?

 

$6.95
bt_buy
ADD TO CART

How Much Carb? How Much Protein?
September 2004
Health & Wholefood/ Cookery
159 x 113mm, paperback 78pp
9781920727000